– you are important
– you are loved
– you are beautiful
– you deserve the world
– you are allowed to feel sad sometimes
– you don’t need to be the best at everything, you just need to try your best
– don’t overwork yourself
– stay hydrated
– eat something!
– get exercise
– get fresh air
– get enough sleep
– correct your posture
– take time for yourself
– aspire to be like a giant squid
– your friends care about you
– buy clothes that fit and that are comfortable and make you feel good
– it’s okay to need space
– treat everyone with courtesy
– carbs are important
– vegetables and fruit are also important
– don’t stay up too late every night
– do what you love
– don’t judge people on their race/sexuality/pronouns/religion/looks/accent/anything else they can’t change
– it’s not cringy to care about stuff
– you’re wonderful have a nice day
Gentle Reminders
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